--- id: "7403387235166324458" cubox_url: https://cubox.pro/web/card/7403387235166324458 url: https://k.sina.cn/article_1648953020_624906bc00101mn0q.html?from=health&sinawapsharesource=newsapp&wm=3200_0025 tags: - 健康 --- # 运动就能降血压?英国研究:降血压有3项“最佳运动”,不是跑步|血压|高血压|血管壁 小九上周跟一位医生朋友吃饭,期间聊到他遇到这么个事:有位患者在医院看上呼吸道感染时,发现血压达到了180/100mmHg,但身体没有其他的不适症状,当时医生建议 [Read in Cubox](https://cubox.pro/web/card/7403387235166324458) [Read Original](https://k.sina.cn/article_1648953020_624906bc00101mn0q.html?from=health&sinawapsharesource=newsapp&wm=3200_0025) ---